Monday, February 16, 2009

banana cocoa smoothie

This is a good smoothie filled with vitamin C and potassium.A little high on calories but weight watchers its ok to treat yourself once in a month with this!!!!

banana - 1
milk - 1 cup
orange juice - 1/4 cup
sugar - 2 tsps
cocoa powder - 1/2 tsp

1.Mash the banana
2. Add all the ingredients and blend well in a blender

A variation to this drink could be : using pineapple juice instead of orange juice.

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